Advertisement

The Jeff Ward Show

Blog > The Jeff Ward Show > 'Yoga's not just for girls!': 'Broga' - aimed at men and created by an American footballer turned bodybuilder

'Yoga's not just for girls!': 'Broga' - aimed at men and created by an American footballer turned bodybuilder

Many men shy away from the yoga studio, dismissing it as 'too feminine and spiritual'.

But a new, 'manlier' form of the exercise loved by Miranda Kerr and Rosie Huntington-Whiteley has just launched to help British men tone up by practising it alongside their regular fitness regimes.

'Yoga is not just for girls,' its creator Matt Miller, a college American football star turned bodybuilder and nutrition expert, tells Men's Fitness magazine. 'Every athlete needs to incorporate elements of stretching and lengthening into their programme.'

Read more

“Goooodbyeee raaacists!” That was the blunt — and unquestionably sarcastic — message one heated passenger...
A store clerk in Tennessee says a cop pressured her for sexual pictures, put his hands on her, and even showed...
A web-based ad, shot by Austin film director Richard Linklater, uses humor to attack arguments that the...
A Florida man's alleged plot to set off homemade explosives in several East Coast Target stores — part of what...
It’s been about three weeks since President Donald Trump’s inauguration. The Fox News Poll checked in with voters...